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SDA Truths

Body, Health & Lifestyle

Your body isn’t just yours. The Bible calls it a space where God’s Spirit lives, and taking care of it through good food, exercise, sleep, and avoiding harmful stuff is one way of respecting that.

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Frequently asked questions

Is this just a diet rule?

No, it's about your whole life feeling good: your body, your mind, and your relationship with God, all connected.

Bible references

  • 1 Corinthians 6:19-20Show verse

    19Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own,

    20for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s.

    Read it on Bible Gateway

World English Bible (public domain)

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