SDA Truths Español

Body, Health & Lifestyle

Your body isn’t just yours. The Bible calls it a space where God’s Spirit lives, and taking care of it through good food, exercise, sleep, and avoiding harmful stuff is one way of respecting that.

Frequently asked questions

Is this just a diet rule?+

No, it's about your whole life feeling good: your body, your mind, and your relationship with God, all connected.

Bible references: 1 Corinthians 6:19-20